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Two Rivers Counseling
  • About
    • About Jennifer
    • Consulting
  • Individual Counseling
  • Couples Counseling
  • EFT Supervision
    • Move 1 Supervision Group
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  • Contact
  • About
    • About Jennifer
    • Consulting
  • Individual Counseling
  • Couples Counseling
  • EFT Supervision
    • Move 1 Supervision Group
  • Fees
  • Contact

Coaching Approach

My approach
  • Is individualized to who you are, where you are at, and what you are looking to create in your life. You move at your pace
  • Creates clarity about what is important to you, the change you are seeking to create, and what's getting in your way
  • Provides ongoing support as you take action, important when you encounter road blocks
  • Is goal oriented to make sure you are taking doable action and have short and long term goals.
  • Expands what you think is possible as you step out of your comfort zone and build confidence along the way.
My Coaching focus:
  • Your Strengths: My coaching approach is built upon your strengths. Coaching helps you identify and get to know your strengths so you can build on them further. 
  • Your Values: Knowing what we value and hold dear is an important step for defining what kind of action we want to take. Your core values are used as a guiding star as we coach together. Living life in line with your values brings energy and motivation.
  • Your Authenticity: Every person is unique and has their own truth. Helping you uncover and respect what is true for you is a core element of helping you get into supported, motivated action.
  • Self-Compassion: Hiring a coach means you have hit a barrier that is getting in your way. Usually these are internal barriers: beliefs, fears, or doubts. Having compassion and kindness for yourself as you move through what can be scary or challenging action is a cornerstone of creating meaningful change.
  • Your own Inner Compass: Being a creative and out of the box thinker, it brings me joy to help people follow their own inner compass. I enjoy helping people figure out what is important to them, using their strengths and values, so they are living a life in line with themse​lves.
Schedule a free coaching consultation
   Coaching Background:
  • I am a Licensed Clinical Social Worker with over 10 years of experience helping people create change in their lives.
  • I trained with Mentor Coach. I chose Mentor Coach for my coach training because they specialize in evidenced-based practices and applied positive psychology. Positive psychology is the scientific study of how we thrive: what contributes to health, well-being and happiness. It focuses and builds on core strengths and positive experiences so we can intentionally build happier and more meaningful lives.
  • I have been working in private practice as a life coach for over 6 years
  • I worked as a Career Coach for parents on welfare
  • I created a pilot Career and Life Coaching program for parents on welfare, being run in WA state through DSHS.
  • Please check out my coaching blog to see what coaching with would be like. You can also sign up for it on FB here.
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