PERSONAL CHANGE COACHING
To create meaningful change in your life, take actions to reach your goals


​I love helping people who are longing for change in their lives, but have hit a wall, feel lost, or their doubt and fear prevents action.
  • Feeling stuck?
  • Uninspired or unmotivated?
  • Have a hard time listening to yourself and knowing what you want?
This package will help you:
  • Get clear about what YOU want. It's amazing how much motivation can come out of clarity.
  • Identify your values and strengths, to help get motivated
  • Identify what is getting in your way
  • Strongly support you with compassion as you take action and create change in your life.
Get clear on what is holding you back and what will help you move forward 
Identify your strengths
​and values
Create a plan that is tailored to you and your needs, strengths, and goals. 
Take supported action and learn how to move forward with self-kindness
Intergate what you learn and keep moving forward
Fees
Questions? Email or call me.
This package includes:
  • An Initial Discovery Session to make sure you are starting off in the right direction. I will learn about you, your style, your needs, your goals. You will learn a lot about yourself including strengths and preferences and we will formulate our plan for work together.
  • 3 individualized coaching sessions a month
  • Contact in between sessions (email, texts, VM's) as needed for support and celebration
  • Additional sessions can be purchased each month at $100/session
Cost: $1200 ($400/month)