Asking For Help

Is it hard for you to ask for help? Well, you’re not alone. Whether it’s asking to borrow something, for help with a task, or something more personal, like an ear and some perspective, it all seems to be difficult.
 
There are many reasons for this… On the one hand, we don’t want to be seen as “weak” or “needy”. On the other hand, we don’t want to risk putting someone out or being rejected. What a bind!
 
I read some articles before writing this post that mentioned that people will delay important tasks at work and put projects on hold for weeks, because they don’t want to ask for help. Can you think of an area in your life right now, where you are procrastinating because you don’t want to ask for help?
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1. How will getting help move you towards a life you value? I recently needed a cat sitter. I have been relying on my parents, who live an hour away. Last month they couldn’t’ do it. In that moment of frustration, I finally broke through to a greater value – to be connected with my neighbors and have greater flexibility in my life. Connecting to that value was enough to get me into action.

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2. What strength do you need to tap into to get the help you need? For me, I had to tap into a willingness to be open to whatever response I get. I really didn’t want to be a burden on my neighbors. When I was finally willing enough to ask… I got a surprise…

The result: People love to help and it benefits them too. I gave a 13 year old in our neighborhood her first paid gig...

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She did a great job. She got a great experience, and the kitty seemed pretty darn bonded with her by the time we came back. Instead of being a burden, it was a good thing all around.
 
So… What are you not asking for help with that is holding you back right now? I offer a free consultation to anyone interested in coaching or counseling with me for this precise reason. I think it’s brave when people ask for help. It’s brave because you are pushing past your fear… You have had enough, and you are ready to try something new! If you are at that point, simply click here to set up a free consultation.

All the Best,
Jennifer

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